Many people are struggling for motivation after the lockdown. Some great advice on
from Kim and Jayson on how to get motivated.
We take you through a 30 minute kettle-bell workout with 25 different exercises.
This is a full body routine, designed to challenge your core, stability and keep you
moving for a full 30 minutes.
The monthly Distance Challenge medals are now available to club members.
How can strideouts help with your running and form as part of your
training.
Trail Outlaws Running Club is now open!
