Trail Outlaws Podcast

Some great interviews with fellow runners.
Episode 16
Released on 03rd May 2016

Episode 16 - The British Trail Running Podcast

In episode 16 Tim talks to Alistair Stewart about our plans to merge the Trail Outlaws Podcast with the British Trail Running Podcast and Archi gets out of breath!


Links for the British Trail Running Podcast

The British Trail Running Podcast Facebook Page

Listen to and download the show from here.


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Episode 15
Released on 13th October 2015

Episode 15 - Karen Nash- Run Further

In episode 15 Tim talks to the successful trail and ultra runner Karen Nash about her running and her involvement with the Runfurther race series.


Links for Karen Nash

Karen Nash blog
Run further website


Outro Music - Highlander - The Wonderfeel
Highlander - The Wonderfeel

Listen to and download the show from here.


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Episode 13
Released on 30th June 2015

Episode 13 - Holly Rush and Renee McGregor

In episode 13 we talk to Holly Rush and Renee McGregor. Holly shares her background as an elite female runner, her transition to trail/ultra running and how Renee has helped Holly improve her running via making changes to her nutrition plan.


Links for Holly Rush

Holly's Blog
Holly's twitter account
Team Bath

Links for Renee McGregor

Renee McGregor
Renee's Website
Renee's twitter account
Team Bath

Outro Music - Arcade Fire - My Body is a Cage
Arcade Fire - My Body is a Cage

Listen to and download the show from here.


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Episode 12
Released on 6th June 2015

Episode 12 - Renee McGregor - Training Food

In episode 12 we talk to Renee McGregor about her running, her role as a sports nutritionist and her great book Training Food. We are also running a competition to win a free copy of her book. Please see our Facebook page for more details.


Links for Renee McGregor

Renee's Website
Renee's twitter account

Outro Music - Just Brothers - Sliced Tomatoes
Just Brothers - Sliced Tomatoes

Listen to and download the show from here.


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Episode 11
Released on 25th April 2015

Episode 11 - Robbie Britton and Paul Burgum

In episode 11 we talk to Robbie Britton about his great individual and the team performances at the IAU 24-hour championships in Italy. We also talk to Robbie about his views about Nike sponsoring known drug cheats.
We also catch up with adventurer and ultra runner Paul Burgum about his adventures from walking to Ultra Running.


Links for Robbie Britton

Robbie's Website
Robbie's twitter account

Links for Paul Burgum

Paul's blog
Paul's twitter account

Outro Music - What you want is Lost
What you want is Lost - Oprhan Songs

Listen to and download the show from here.


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Episode 10
Released on 08th March 2015

Episode 10 - Shelli Gordon

In episode 10 we catch up with Hardmoors race series legend Shelli Gordon about her training, racing and future running goals.


Links for Shelli Gordon

Shelli's sponsor website

Outro Music - Jerusalem Hymn
Jerusalem Hymn

Listen to and download the show from here.


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Episode 8
Released on 14th February 2015

Episode 8 - Paul Ali

In episode 8 we catch up with Paul Ali and include talking to him about the Thames Ring Challenge and Spartathlon.



Links for Paul Ali

Paul's website
Paul's Blog

Arthur Lydiard - Hill Training

Outro Music - MC Frontalot - First World Problem

Listen to and download the show from here.


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Episode 7
Released on 28th January 2015

Episode 7 - Edwina Sutton

In episode 7 we have have the first of several UK based runners that have been selected by you to be interviewed. We are delighted to have interviewed running mum and Centurion sponsored runner Edwina Sutton for the fist of these episodes.



Links for Edwina Sutton

Edwina's coaching web
Edwina's Blog

Outro Music - Bread of Heaven - Morriston Orpheus Choir
Bread of Heaven - Morriston Orpheus Choir

Listen to and download the show from here.


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Episode 6
Released on 31st December 2014

Episode 6 - The Chevy Chase

In episode 6 Tim finally get round to covering his favourite race the Chevy Chase. We have an interview with Iain Twaddle, and some mini interviews with runners from this years race including Bruce Crombie, Phil Green, Maxine Lock and Lindley Chambers.


As stated in the podcast we have used several audio clips from the Community TV Program about Wooler. There is also a version of program that can viewed online here.

Links for Wooler Running Club

Wooler Running Club website

Links For Iain Twaddle

Link to Iain's great write up about his Chevy Chase challenge
Start Outdoors Facebook page

Links For Bruce Crombie

Bruce's blog page

Links For Phil Green

Phil's Blog

Links For Lindley Chambers and Maxine Lock

Lindley's Blog

Outro Music - Breathe in Breathe out - Singleton
Breathe in Breathe out - Singleton

Listen to and download the show from here.


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Cockbain Events
Released on 3rd November 2014

Episode 5 - Cockbain Events (The Hard Stuff)

In episode 5 we talk to Mark Cockbain about his extra ordinary running career in Ultra Events all over the world. We also talk to him about his Cockbain Events (The Hard Stuff) series of races which in his own words are "'extremely hard to achieve' challenges here in the UK. Low key, tough, back to basics events designed for the 'hardened' experienced ultra runner, or those willing to push that bit further ....."


We talk to Jon Steele, the first person to complete the Cockbain events Grandslam. Here is a picture of Jon after completing the Hill, the only finisher of the that race last year!

The Hill Ultra

Phill talks about his attempt to run the C2C race host by Mark this year and also about his running in 2014.



Links for Mark Cockbain

Cockbain Events website
Mark Cockbain's website

Links for Jon Steele

Jon Steele - Hardmoors Race Series

Outro Music - All Day! & MineSweepa Brink (Original Mix)
All Day! & MineSweepa Brink (Original Mix)

Listen to and download the show from here.


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Tim and Domnino
Released on 12th October 2014

Episode 4 - Winter is coming

In episode 4 we talk to Nord Kappler about his training and racing in Tasmania, Australia. Our first interview from a runner in the southern hemisphere. It would appear that Nord get caught up in the bad luck connected with this show.


Tim talks about setting up a running club, Domino the Dalmatian, his running and training for 2014 and plans for 2015.


David Gilmore summing up the spirit and fun of the Pieces of 8 race.

Tim and Domnino

Link for Nord Kappler

Nord's Strava profile

Outro Music - Game of Thrones - Title Music

Listen to and download the show from here.


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Mimi Anderson
Released on 16th July 2014

Episode 3 - Marvellous Mimi - Freedom Runners

In this episode we talk to Mimi Anderson about the Freedom Runners Project. Phill introduces Tony Holland to the show. Emily interviews the ladies SDW100 Sarah Burns-Morwood. Tim talks to Jen and Sim Benson about their book Wild Running and Tim also talks to the organiser of the Celts Ultra Barrie Williams. We even sneak in a mini interview with the Bruce Crombie the winner of the worlds greatest Fell Race, the Chevy Chase.


Links for Mimi Anderson
Pozible Project for Freedom Runners
Freedom Runners Project
Mimi's website

Links for Tony Holland
Ultra Runner Store

Links for Sarah Burns-Morwood
Link for Sarah

Links for Wild Running Book
Wild Running book website
The Trail Outlaws discount code for the book is TO14

Links for Bruce Crombie
Bruce's Blog

Links for Upcoming races mentioned in the show.
The Celts Ultra
Saint Begas Ultra
Pieces of 8 @ Penshaw
Saint Cuthbert's Way Ultra

Outro Music


This episode of Trail Outlaws Podcast was sponsored by www.ultra-runner.com



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Micah True and Maria Walton
Released on 27th June 2014

Episode 2 - Episode 1 Remix

A remix of episode 1 to allow the Run Free project(featuring people from the book Born to Run) to share Maria's interview. This episode features an interview with the wonderful Maria Walton about Run Free - The True Story of Caballo Blanco.


Links for Maria Walton
Run Free - The True Story of Caballo Blanco.
www.runfreemovie.com
Ultra Marathon Caballo Blanco, in Urique, Chihuahua, Mexico
www.ultracb.com
Norawas de Raramuri. (Friends of the Running People).
www.norawas.org
Maria's Twitter

Kickstarter Link
Kick Starter Link for the Film
Outro Music


This episode of Trail Outlaws Podcast was sponsored by www.ultra-runner.com



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Micah True and Maria Walton
Released on 24th June 2014

Episode 1

Includes an introduction to Emily Millington, an interview with the wonderful Maria Walton about Run Free - The True Story of Caballo Blanco and really insightful interview with Mark Perkins the winner and new course record holder for the South Downs Way 100.


Links for Maria Walton
Run Free - The True Story of Caballo Blanco.
www.runfreemovie.com
Ultra Marathon Caballo Blanco, in Urique, Chihuahua, Mexico
www.ultracb.com
Norawas de Raramuri. (Friends of the Running People).
www.norawas.org

Kickstarter Link
www.kickstarter.com/projects/1628890675/run-free-the-true-story-of-caballo-blanco
Links For Mark Perkins
Mark's Blog
Mark's Twitter
Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes
Other Links
Social ultra list
Outro Music
Raramuri (Tarahumara) traditional Pascol and Tutuburi dances


This episode of Trail Outlaws Podcast was sponsored by www.ultra-runner.com



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Aaron Gourley
Released on 14th June 2014

Episode 0

Phill Turton and Tim Bateson introduce themselves. Why do they run and why do they run on trails.


We also have a great interview with Aaron Gourley, who talks to us about his experiences acting as the sweeper on the recent Hardmoors 110 and Hardmoors 160.


Outro Music provided by Quentin Hannappe - I Wanna Be


This episode of Trail Outlaws Podcast was sponsored by www.ultra-runner.com



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LINKS

Podcast Archives

The Trail Outlaws Podcast has now merged with the British Trail Running Podcast. The original TO episodes can be accessed below.

Podcast Archives

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